• Black Belt, Brazilian Jiu Jitsu

Misty decided to try Jiu Jitsu in 2007 after years of watching her son train. After one class she was in love. She trained BJJ for a year then spent the next 2 years dabbling in boxing and at times let life get in the way. She came back to Jiu Jitsu in 2010 and has been training consistently ever since. Misty has been regularly competing since 2012. She likes testing her skills and appreciates the lessons she learns from competition. She enjoys coaching and strives for her classes to be healthy and fun, a place where everyone feels safe and welcome. She has been practicing/teaching Yin style yoga for 6 years and integrates recovery into her Jiu Jitsu classes. Misty earned her black belt under Michael Chapman, at Impact Jiu Jitsu, in December of 2021.