Visit the Sub League and Ground Warrior Rules page to learn all about what’s new in 2026!

This will be a fun opportunity for the kids to meet new friends and roll with their extended teammates. All Impact Jiu Jitsu youth students, ages 7 to 15, from all Impact Jiu Jitsu affiliate locations are invited to attend.

They will need their gi and pre-filled water bottle.

We hope to see you there!

Event Details:

• April 26, 2026
• Doors open at 10 am, event kicks off at 10:30 am
• All levels, ages 5-17
• Gi, Round Robin, Submission Only

Registration is required prior to April 12 at 11:59 pm with a suggested $25 cash donation. One hundred percent of the proceeds will be donated to the Mikalynn Morris Scholarship Fund for Suicide Awareness.

The Snatch is “the Tsar of the kettlebell lifts.” Thanks to more muscles working and twice the distance travelled, it accomplishes even more than the esteemed swing. Achieve total body explosive power, ruthless conditioning, and a vice like grip. Burn fat like never before. All with a lighter kettlebell—save space in your home, car trunk, or deployment kit.

Once we have taught you the skills with our usual attention to detail, we will send you off to succeed with a Strong Endurance snatch plan.

The one-arm Clean-and-Press will rival any other pressing exercise when it comes to shoulder strength and muscular development. It is untouchable when it comes to shoulder health, thanks to its ergonomic perfection.

The military press comes equipped with the “Rite of Passage” type programming—possibly the most reliable progression ever.

Three versions of the ROP—“Jurassic,” “907 Hypertrophy,” and “Heavy”—will keep you gaining for a long time.

Kettlebell 201 ROP sets high goals—and gives you the skills and the roadmap to reach them.

Do you have what it takes?

Sign up and power to you!

Between power and conditioning.

Between strength and flexibility.

Between being an athlete and looking like one.

Enter the kettlebell—the only training tool able to deliver all aspects of extreme fitness with no compromises.

No-one knows how to wield this tool better than StrongFirst, the kettlebell ground zero.

Taking the Kettlebell 101 workshop is like walking into the pages of Pavel’s ground-breaking book Kettlebell Simple & Sinister. You will learn the kettlebell exercises that deliver great gains while having the steepest learning curve:

• The Swing—build a back of steel, sprinter’s glutes, fighter’s conditioning, and a blue-collar grip
• The Get-up—forge resilient shoulders and bullet-proof abs
• The Goblet Squat—develop a killer blend of strength and flexibility
• Kettlebell safety and other boring stuff that pros swear by and amateurs ignore at their own risk
• Insider strategies for long term sustainable training to reach your goals
• Pavel’s “Alt-S&S” programming—totally in line with the book, yet with unique wrinkles

The day after the workshop you will be able to hit the ground running towards your goals.
Sign up and power to you!

Don’t be late. Reindeer games and organized rounds begin at 10 am, followed by special recognitions at 11:30 am, and potluck refreshments at 1pm.

Due to the large numbers and disconnected spaces, participation is limited to ADULT members only (please leave the kids at home).

Please bring a potluck item to share, and consider carpooling.

Complete our new waiver before you arrive: impactjj.com/waiver

This will be a fun opportunity for the kids to meet new friends and roll with their extended teammates. All Impact Jiu Jitsu youth students, ages 7 to 15, from all Impact Jiu Jitsu affiliate locations are invited to attend.

They will need their gi and pre-filled water bottle.

We hope to see you there!