http://www.impactjj.com/strength-conditioning/metabolic-circuit-training Wed, 12 Jan 2011 17:01:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.impactjj.com/strength-conditioning/metabolic-circuit-training/comment-page-1#comment-3 Chris Thu, 04 Feb 2010 20:40:52 +0000 http://www.impactjj.com/?p=58#comment-3 I just started at Impact at the first of the year, and this class has pushed me like no other class I have ever done. The coaches are great and take the time to teach proper form and technique. The class is made for everyone at every level of cardio, all you have to do is give it 110% and it will give back. This is a great way to get in great shape for BJJ training and LIFE. One thing is for sure, you’ll want to come back for more!!! I just started at Impact at the first of the year, and this class has pushed me like no other class I have ever done. The coaches are great and take the time to teach proper form and technique. The class is made for everyone at every level of cardio, all you have to do is give it 110% and it will give back. This is a great way to get in great shape for BJJ training and LIFE.
One thing is for sure, you’ll want to come back for more!!!

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