Impact Jiu Jitsu members take their training to the next level with Metabolic Circuit Training classes. Monday, January 4 (pictured right) was a great class – full of energy, determination, and sweat.
Metabolic Circuit classes in Beaverton run on Monday, Wednesday, and Friday, 6 to 7 a.m.; Monday and Wednesday, 5:30 to 6:30 p.m.; and Saturday, 9 to 10 a.m.
If your goals include improved fitness and better performance, come give Impact’s classes a try.
I just started at Impact at the first of the year, and this class has pushed me like no other class I have ever done. The coaches are great and take the time to teach proper form and technique. The class is made for everyone at every level of cardio, all you have to do is give it 110% and it will give back. This is a great way to get in great shape for BJJ training and LIFE.
One thing is for sure, you’ll want to come back for more!!!