Impact Update

January 15, 2010 · Filed under: Newsletter
 
 
 

Metabolic Circuit Training

January 6, 2010 · Filed under: Strength & Conditioning
 

Impact Metabolic Circuit TrainingImpact Jiu Jitsu members take their training to the next level with Metabolic Circuit Training classes. Monday, January 4 (pictured right) was a great class – full of energy, determination, and sweat.

Metabolic Circuit classes in Beaverton run on Monday, Wednesday, and Friday, 6 to 7 a.m.; Monday and Wednesday, 5:30 to 6:30 p.m.; and Saturday, 9 to 10 a.m.

If your goals include improved fitness and better performance, come give Impact’s classes a try.

 
 

January 2010 Newsletter

December 31, 2009 · Filed under: Newsletter
 
 
 
 

For those already looking ahead to their New Year’s resolutions, Dewey Nielsen is here to help.

The co-founder of the Impact Jiu Jitsu mixed martial arts school in Newberg, as well as a brown belt and certified personal trainer, Nielsen is now offering strength and conditioning workouts for those in all walks of life. (more…)

 
 
 

Impact Jiu Jitsu Head Coaches Michael Chapman (owner), Keisuke Andrew, and Armand Debruge represented Impact Jiu Jitsu at Grappler’s Quest in Las Vegas, NV, on Saturday, December 12. Wow… did they represent! These three competitors came home with four first place belts and two medals.

Michael Chapman -- 1st Place Executive Black Belt; 1st Place No-Gi Masters Advanced; 2nd Place No-Gi Advanced

Keisuke Andrew -- 1st Place No-Gi Advanced

Armand Debruge -- 1st Place Executive Black Belt; 3rd Place No-Gi Executive Advanced

 
 

December 2009 Newsletter

December 14, 2009 · Filed under: Newsletter
 
 
 

November 2009 Newsletter

November 21, 2009 · Filed under: Newsletter
 
 
 
 
 
 

One-Week Free Trial

The best way to learn about our different programs is to come in and take a look around, meet our coaches, and try a class or two. We offer a free one-week trial to anyone interested in learning more about Impact Jiu Jitsu and the programs we offer.

Schedule your free one-week trial membership.