IMPACT Update: Monday, August 11, 2008
Here is this week’s news:
1. Oregon Open Info Online
2. IMPACT Tournament Prep
3. Nutrition - The Missing Link to Improved Athletic Performance and Wellness
4. Coaching University Applications - Deadline August 15th
5. Special Programs Coming this Fall
6. Upcoming Seminars
7. Calendar
1. Oregon Open Info Online
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Oregon Open Info Online IMPACT Jiu Jitsu hosts the premier Gi Tournament in Oregon. The event will be Saturday, September 13, at Liberty High School in Hillsboro. We are expecting well over 250 competitors from throughout the Pacific Northwest. Go to http://www.subleague.com/oregonopen.html for full details. You find: Rules |
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2. IMPACT Tournament Prep
If you a planning on competing in the Oregon Open Tournament (or just want to turn up the intensity dial in your training) there are two things you can do that bri
ng out your tournament “A Game”:
1. Every Saturday at 12:00pm, Coach Debruge, Oberhue, and Chapman will facilitate “tournament matches”! We will measure out the ring size, have the timers going, and be calling points. There is no substitute for the real-thing. Get your tournament technique, tactics, and strategies razor sharp with lots of goes. We had over 15 guys participate last weekend … and expect more next weekend. You don’t want to miss this GREAT training opportunity.
2. Coach Debruge is running a special Oregon Open Prep program for individuals and small groups that want to get some personal attention. Contact him directly via email HERE or call 503.350.3926 to make an appointment with him. He will do a diagnostic of your game and help you make a specialized game plan based on your strengths and attributes. This is a great way to really dial in your plan the month before the biggest tournament in the Northwest! ! !
3. Nutrition - The Missing Link to Improved Athletic Performance and Wellness
Interested in any of the following?
- decrease body fat
- increase lean muscle mass
- improve your overall sense of well-being
- get into “fight” shape
What are you waiting for?
Nutrition for Athletes (NFA) provides you with the necessary tools and support needed to successfully incorporate proper nutrition strategies into your busy life. This 16 week introduction course will help you improve your body’s athletic performance through optimal nutrition, fitness and conditioning, and personal program design.
We are looking to start our next session in the early part of September.
For more details go HERE or view the pdf pamphlet HERE.
Interested?
FINAL INFORMATION MEETING / KICK-OFF DATE:
Sunday, August 17 at 4 pm / Beaverton Gym
IF YOU’VE GOT FITNESS GOALS — YOU DON’T WANT TO MISS THIS PROGRAM! ! !
4. Coaching University Applications - Deadline August 15th
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If you ever thought about being a coach … or have interest in taking your training in a different direction, you might want to consider looking at the Coaching University. You’ll never be the same! Interested? Talk to a coach about CU. Don’t be shy … there are no dumb questions and everyone is eligible. For an application, click HERE. The application deadline has been extended to August 15, 2008. Get yours in now! The first class will begin on Wednesday, September 3, 2008. You won’t want to miss it! ! ! |
5. Special Programs Coming this Fall
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ATP |
Accelerated Training Program (ATP): Blue Belt Curriculum Make your plans now to participate in IMPACT’s next Accelerated Training Program (ATP): BJJ - Blue Belt Curriculum This 12 week session will focus on a comprehensive coverage of the Blue Belt Curriculum. Attaining a blue belt is not guaranteed, but all participants will have a clear understanding of what the blue belt performance standards are and what they need to do to achieve them. - technical demonstration of skills Interested? Speak to a coach (Tom, Michael, or Armand) immediately. Space is limited and time is running out - we begin September 22. You won’t want to miss this intense, highly focused training session that is designed to take your Jits game to the next level! |
6. Upcoming Seminars
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Don’t miss out on this great training opportunity: Seminar Rafael Lovato Jr. Seaside, Oregon Saturday, August 30th See a coach or an office manager to pre-register at IMPACT. |
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Marcelo Garcia Olympia, Washington Saturday, Sept. 20: No-Gi Marcelo Garcia is a world-renown teacher and competitor of Brazilian Jiu Jitsu and submissions grappling. He has won the BJJ world championships at all belt levels (blue, purple, brown, and black), and the Submissions Grappling World Championships (ADCC) three times in a row (2003, 2005, 2007), in which he was voted the most technical competitor in 2003 and 2007, and participant in the best match of 2005. Marcelo is also a foremost expert in teaching BJJ. With his careful attention to detail and his friendly personality, he is one of the most sought after instructors in the world. In addition, he is an author and teacher of numerous bestselling martial arts instructional videos and books. Having excelled at the highest competitive and teaching levels of BJJ and submissions grappling, Marcelo is thrilled to share his love and passion for this wonderful martial arts with you. We will be taking a crew guys up to this. See a coach or an office manager to pre-register at IMPACT. |
7. Calendar
| Aug. 15 | Coaching University (CU) applications due by 5 pm |
| Aug. 17 | Nutrition for Athletes (NFA) pre-session meeting at 4 pm - official start on Sept. 7 |
| Aug. 23 | Rumble at the Roseland MMA Event |
| Aug. 30 | Seminar: Rafael Lovato Jr. in Seaside, Oregon |
| Sept. 3 | Coaching University begins |
| Sept. 13 | Oregon Open Gi and No-gi Tournament - Hillsboro, OR |
| Sept. 20 + 21 | Seminar: Marcello Garcia in Olympia, Washington |
| Sept. 22 | ATP - Blue Belt Curriculum begins |
| Oct. 18 + 19 | US Open BJJ Tournament in Santa Cruz, CA |
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