Here is this week’s news:
1. www.impactjj.com is launched
2. Thanksgiving Conditioning Class was a Blast!
3. Combative Conditioning Foundation Series to be released December 1
4. Holiday Party Coming Soon
5. Krug and Gonzales to Compete in FCFF on December 16
6. Tips for Holiday Nutrition
7. Calendar

1. www.impactjj.com is launched

Check out the new look and feel of the gym’s web page at www.impactjj.com. More updates are on the way.

2. Thanksgiving Conditioning Class was a Blast!

We had over 20 folks attend our special Thanksgiving Conditioning class on Thursday at 8am. It was a GREAT workout and everyone was excited to have a “extra” piece of guilt-free pumpkin pie.

Happy faces after a hard workout … and looking forward to a fun day ahead.

3. Combative Conditioning Foundation Series to be released December 1

The final edits are almost done. CC Foundation Series will be released on Friday, December 1. Get your set early … and at a discount, but act fast.

Check out a few preview clips - click below:

Special Offer to IMPACT Members
IMPACT members can pre-order CC for $49.99 (a savings of $10, please no shipping costs).

4. Holiday Party Coming Soon

What: Holiday Celebration
When: Saturday, December 9
Who: All family and friend of IMPACT Jiu-Jitsu
Time: 5 - 10 pm
What to bring: A potluck dish (salad, main dish, side dish, or dessert)
Where: Coach Tom’s house
Special: The Holiday Piñata will be broken at 7 pm

5. Krug and Gonzales to Compete in FCFF on December 16

Daniel Krug and Adam Gonzales will be representing Team IMPACT / SBG at the Rumble at the Roseland on Saturday, December 16. Come down (wearing you blue shirt) and support our guys! ! !

Tickets can be purchased at all Safeway TicketsWest outlets or by calling 800-992-TIXX. Ask for it by name, Rumble @ the Roseland!

6. Tips for Holiday Nutrition

Here are some great ideas of how to manage the holidays when it comes to eating wisely. ARTICLEHere are some great ideas of how to manage the holidays when it comes to eating wisely.If you are interested in any other nutrition questions, feel free to send me an email at tom@impactjj.com.Here are some great ideas of how to manage the holidays when it comes to eating wisely.If you are interested in any other nutrition questions, feel free to send me an email at .

7. Calendar Here are some great ideas of how to manage the holidays when it comes to eating wisely.If you are interested in any other nutrition questions, feel free to send me an email at .Here are some great ideas of how to manage the holidays when it comes to eating wisely.If you are interested in any other nutrition questions, feel free to send me an email at .Here are some great ideas of how to manage the holidays when it comes to eating wisely.If you are interested in any other nutrition questions, feel free to send me an email at .

Here are some great ideas of how to manage the holidays when it comes to eating wisely.If you are interested in any other nutrition questions, feel free to send me an email at .