This beginning level seminar offers a great introduction to the imperative points of developing safe habits and presenting as a strong adversary. We encourage women of all ages to join us. Prevention is our goal and educating ourselves and others is our passion. Ladies under the age of 16 are required to have a female chaperone present.
Comfortable and lightweight clothing is recommended as well as water. Cost is $20 per person.
Register by phone or email: 503-610-1153 email@example.com.