<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Impact Jiu Jitsu &#187; Uncategorized</title>
	<atom:link href="http://www.impactjj.com/category/uncategorized/feed" rel="self" type="application/rss+xml" />
	<link>http://www.impactjj.com</link>
	<description></description>
	<lastBuildDate>Fri, 03 Feb 2012 19:16:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Beaverton Class Schedule</title>
		<link>http://www.impactjj.com/uncategorized/beaverton-class-schedule</link>
		<comments>http://www.impactjj.com/uncategorized/beaverton-class-schedule#comments</comments>
		<pubDate>Sat, 05 Nov 2011 01:47:45 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=909</guid>
		<description><![CDATA[Below is Impact Jiu Jitsu&#8217;s current class schedule. Note that Boxing, for both adults and teens, has been moved to Fridays, and BJJ 1 is now at 6 p.m. and No-Gi is at 7 p.m. Friday. See you at the gym! Beaverton Class Schedule]]></description>
			<content:encoded><![CDATA[<p>Below is Impact Jiu Jitsu&#8217;s current class schedule. Note that Boxing, for both adults and teens, has been moved to Fridays, and BJJ 1 is now at 6 p.m. and No-Gi is at 7 p.m. Friday.</p>
<p>See you at the gym!</p>
<p><a href="http://www.impactjj.com/wp-content/uploads/2009/12/beav_schedule_oct_2011.pdf">Beaverton Class Schedule</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/beaverton-class-schedule/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Closed on Monday</title>
		<link>http://www.impactjj.com/uncategorized/closed-on-monday</link>
		<comments>http://www.impactjj.com/uncategorized/closed-on-monday#comments</comments>
		<pubDate>Sun, 04 Sep 2011 16:51:34 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=800</guid>
		<description><![CDATA[Impact Jiu Jitsu in Beaverton will be closed Monday, September 5, for the Labor Day holiday. Enjoy your day off!]]></description>
			<content:encoded><![CDATA[<p>Impact Jiu Jitsu in Beaverton will be closed Monday, September 5, for the Labor Day holiday. Enjoy your day off!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/closed-on-monday/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>July 2011 News Update</title>
		<link>http://www.impactjj.com/uncategorized/july-2011-news-update</link>
		<comments>http://www.impactjj.com/uncategorized/july-2011-news-update#comments</comments>
		<pubDate>Thu, 07 Jul 2011 16:32:08 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=735</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/july-2011-news-update/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>June 2011 Event Update</title>
		<link>http://www.impactjj.com/uncategorized/june-2011-event-update</link>
		<comments>http://www.impactjj.com/uncategorized/june-2011-event-update#comments</comments>
		<pubDate>Fri, 24 Jun 2011 17:22:42 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=723</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/june-2011-event-update/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Belt Training Camp: Competition Strategies</title>
		<link>http://www.impactjj.com/uncategorized/black-belt-training-camp-competition-strategies</link>
		<comments>http://www.impactjj.com/uncategorized/black-belt-training-camp-competition-strategies#comments</comments>
		<pubDate>Sun, 17 Apr 2011 06:21:17 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=644</guid>
		<description><![CDATA[Presented by Second Degree Black Belt Michael Chapman and Impact Jiu Jitsu&#8217;s featured Black Belts: Eric Jetton, Keisuke Andrew, Cameron Apple, and Armand Debruge This is the second camp in a series featuring Impact Jiu Jitsu&#8217;s seven Brazilian Jiu Jitsu Black Belts and is guaranteed to be packed with information and grappling. Scheduled in the [...]]]></description>
			<content:encoded><![CDATA[<p>Presented by Second Degree Black Belt <strong>Michael Chapman</strong> and Impact Jiu Jitsu&#8217;s featured Black Belts: <strong>Eric Jetton</strong>, <strong>Keisuke Andrew</strong>, <strong>Cameron Apple</strong>, and <strong>Armand Debruge</strong></p>
<p>This is the second camp in a series featuring Impact Jiu Jitsu&#8217;s seven Brazilian Jiu Jitsu Black Belts and is guaranteed to be packed with information and grappling.</p>
<p>Scheduled in the heat of the 2011 Sub League Season, the instructors will focus on competition strategies &#8211; from takedown to finish. Participants will learn new techniques, actively drill those techniques, and have time to apply them in live grappling throughout the 4-hour camp. To accommodate the pace, camp notes will be emailed to all participants after the event.</p>
<p>Cost is $50. Register online at <a href="http://impactjj-camp.eventbrite.com/">www.impactjj-camp.eventbrite.com</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/black-belt-training-camp-competition-strategies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Impact Brings 55 Competitors to Saturday&#8217;s Sub League</title>
		<link>http://www.impactjj.com/uncategorized/impact-brings-55-competitors-to-saturdays-sub-league</link>
		<comments>http://www.impactjj.com/uncategorized/impact-brings-55-competitors-to-saturdays-sub-league#comments</comments>
		<pubDate>Fri, 01 Apr 2011 18:38:51 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=636</guid>
		<description><![CDATA[Impact Jiu Jitsu will be closed on Saturday, April 2, 2011, for Sub League Qualifier 1. Come on out to Liberty High School and support your teammates. Spectators who bring two non-perishable food items will receive discounted admission into the tournament. Furthermore, Sub League will donate $2 from every regular-priced spectator ticket, to the Oregon [...]]]></description>
			<content:encoded><![CDATA[<p>Impact Jiu Jitsu will be closed on Saturday, April 2, 2011, for Sub League Qualifier 1. Come on out to <a href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Liberty+High+School,+21945+Northwest+Wagon+Way,+Hillsboro,+OR+97124-8572&amp;sll=45.562201,-122.903366&amp;sspn=0.050238,0.059481&amp;ie=UTF8&amp;hq=Liberty+High+School&amp;hnear=Liberty+High+School,+21945+NW+Wagon+Way,+Hillsboro,+Oregon+97124-8572&amp;z=14&amp;iwloc=A">Liberty High School</a> and support your teammates.</p>
<p>Spectators who bring two non-perishable food items will receive discounted admission into the tournament. Furthermore, Sub League will donate $2 from every regular-priced spectator ticket, to the Oregon Food Bank.</p>
<p>More information is available at <a href="http://www.subleague.com">subleague.com</a>.We hope to see you at the tournament. Have a great weekend!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/impact-brings-55-competitors-to-saturdays-sub-league/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beaverton Classes Canceled Thursday, February 24</title>
		<link>http://www.impactjj.com/uncategorized/classes-canceled-thursday-february-24</link>
		<comments>http://www.impactjj.com/uncategorized/classes-canceled-thursday-february-24#comments</comments>
		<pubDate>Thu, 24 Feb 2011 16:32:43 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=592</guid>
		<description><![CDATA[Beaverton Impact Jiu Jitsu follows the Beaverton School District&#8217;s storm closure schedule; therefore, all classes are canceled today (Thursday, Feb. 24). We will hold an open gym this evening from 6 to 8 p.m. for all you hard cores that want to brave the weather.]]></description>
			<content:encoded><![CDATA[<p>Beaverton Impact Jiu Jitsu follows the Beaverton School District&#8217;s storm closure schedule; therefore, all classes are canceled today (Thursday, Feb. 24). We will hold an open gym this evening from 6 to 8 p.m. for all you hard cores that want to brave the weather.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/classes-canceled-thursday-february-24/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mirjavadi is Back in the Cage Fighting Giants</title>
		<link>http://www.impactjj.com/uncategorized/mirjavadi-is-back-in-the-cage-fighting-giants</link>
		<comments>http://www.impactjj.com/uncategorized/mirjavadi-is-back-in-the-cage-fighting-giants#comments</comments>
		<pubDate>Mon, 20 Dec 2010 17:49:01 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=456</guid>
		<description><![CDATA[On Saturday, December 18, 2010, at The Palace of Auburn Hills Michigan, Shaun took on Keith Sterly for the Heavywight Title in the “Impact Fight League” main event. Just 1 minute 37 seconds into the first round, Shaun won the Heavyweight Title by means of a knockout in front of a strong group of fans [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-458" href="http://www.impactjj.com/uncategorized/mirjavadi-is-back-in-the-cage-fighting-giants/attachment/mirjavadi-vs-sterly"><img class="alignright size-full wp-image-458" title="Mirjavadi vs sterly" src="http://www.impactjj.com/wp-content/uploads/2010/12/mirjavadi-vs-sterly.jpg" alt="" width="300" height="200" /></a>On Saturday, December 18, 2010, at The Palace of Auburn Hills Michigan, Shaun took on Keith Sterly for the Heavywight Title in the “Impact Fight League” main event.</p>
<p>Just 1 minute 37 seconds into the first round, Shaun won the Heavyweight Title by means of a knockout in front of a strong group of fans and Impact Jiu Jitsu’s own Larry Munyon in his corner.</p>
<p>Shaun recently moved with his family from Impact Jiu Jitsu in Beaverton, OR, to Traverse City, MI, where he now owns Mirjavadi MMA.</p>
<p><a href="http://www.youtube.com/watch?v=bk-Kpd-YRXo">Video Highlights</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/mirjavadi-is-back-in-the-cage-fighting-giants/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Black Belt Training Camp Highlights</title>
		<link>http://www.impactjj.com/uncategorized/black-belt-training-camp-highlights</link>
		<comments>http://www.impactjj.com/uncategorized/black-belt-training-camp-highlights#comments</comments>
		<pubDate>Mon, 27 Sep 2010 06:33:29 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=371</guid>
		<description><![CDATA[The house was packed on Saturday, September 25, at Impact Jiu Jitsu&#8217;s Black Belt Training Camp in Beaverton, Oregon. The Camp was presented by Impact Jiu Jitsu&#8217;s Michael Chapman (2nd degree black belt) and featured black belts Armand Debruge, Cameron Apple, and Keisuke Andrew. More than 45 participants spent the four hours learning and drilling [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-372" href="http://www.impactjj.com/uncategorized/black-belt-training-camp-highlights/attachment/camp"><img class="size-full wp-image-372   alignleft" title="Black Belt Training Camp" src="http://www.impactjj.com/wp-content/uploads/2010/09/camp.jpg" alt="" width="600" height="275" /></a>The house was packed on Saturday, September 25, at Impact Jiu Jitsu&#8217;s Black Belt Training Camp in Beaverton, Oregon. The Camp was presented by Impact Jiu Jitsu&#8217;s Michael Chapman (2nd degree black belt) and featured black belts Armand Debruge, Cameron Apple, and Keisuke Andrew. More than 45 participants spent the four hours learning and drilling new techniques.</p>
<p>Armand Debruge taught counters and reversals to common guard passes; Cameron Apple presented half guard attacks; and Keisuke Andrew showed leg lock setups and finishes.</p>
<p>The Camp is the first in a series featuring Impact Jiu Jitsu&#8217;s seven Brazilian Jiu Jitsu Black Belts. <a href="http://visitor.r20.constantcontact.com/manage/optin/ea?v=0018nJcGPmgGogxkSkEsJprJQ%3D%3D">Join Impact&#8217;s mailing list</a> and watch for more Camps to come.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/black-belt-training-camp-highlights/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Belt Seminar Series</title>
		<link>http://www.impactjj.com/uncategorized/black-belt-seminar-series</link>
		<comments>http://www.impactjj.com/uncategorized/black-belt-seminar-series#comments</comments>
		<pubDate>Wed, 01 Sep 2010 03:39:02 +0000</pubDate>
		<dc:creator>tracy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.impactjj.com/?p=341</guid>
		<description><![CDATA[Presented by Michael Chapman (2nd Degree Black Belt) and Impact Jiu Jitsu&#8217;s featured Black Belts: Armand Debruge &#124; Keisuke Andrew &#124; Cameron Apple This is the first in a series of seminars featuring Impact Jiu Jitsu&#8217;s seven Brazilian Jiu Jitsu Black Belts. In this seminar you will learn new techniques, polish your game, and get [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Presented by Michael Chapman (2nd Degree Black Belt) and Impact Jiu Jitsu&#8217;s featured Black Belts:<br />
Armand Debruge | Keisuke Andrew | Cameron Apple</strong></p>
<p>This is the first in a series of seminars featuring Impact Jiu Jitsu&#8217;s seven Brazilian Jiu Jitsu Black Belts.</p>
<p>In this seminar you will learn new techniques, polish your game, and get ready for the Oregon Open. Lots of drilling and sparring to be had.</p>
<p><strong>Topics:</strong><br />
•  Armand Debruge: Counters and reversals to common guard passes<br />
•  Keisuke Andrew: Leg lock setups and finishes<br />
•  Cameron Apple: Half guard attacks</p>
<p><strong>Cost: $40</strong><br />
<em>Space is limited; register early!</em></p>
<p><a href="http://events.constantcontact.com/register/event?llr=opihwbdab&amp;oeidk=a07e307l0v64ea3480c"><strong>Register Now</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.impactjj.com/uncategorized/black-belt-seminar-series/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

