Impact Jiu Jitsu » Strength & Conditioning http://www.impactjj.com Wed, 01 Sep 2010 03:42:14 +0000 en hourly 1 http://wordpress.org/?v=3.0 Metabolic Circuit Training http://www.impactjj.com/strength-conditioning/metabolic-circuit-training http://www.impactjj.com/strength-conditioning/metabolic-circuit-training#comments Wed, 06 Jan 2010 20:01:45 +0000 tracy http://www.impactjj.com/?p=58 Impact Metabolic Circuit TrainingImpact Jiu Jitsu members take their training to the next level with Metabolic Circuit Training classes. Monday, January 4 (pictured right) was a great class – full of energy, determination, and sweat.

Metabolic Circuit classes in Beaverton run on Monday, Wednesday, and Friday, 6 to 7 a.m.; Monday and Wednesday, 5:30 to 6:30 p.m.; and Saturday, 9 to 10 a.m.

If your goals include improved fitness and better performance, come give Impact’s classes a try.

]]> http://www.impactjj.com/strength-conditioning/metabolic-circuit-training/feed 1 Impact Performance Training Featured in Newberg Newspaper http://www.impactjj.com/strength-conditioning/impact-performance-training-featured-in-newberg-newspaper http://www.impactjj.com/strength-conditioning/impact-performance-training-featured-in-newberg-newspaper#comments Thu, 24 Dec 2009 22:35:27 +0000 tracy http://rori.nocdirect.com/~jwwwaimp/?p=35 For those already looking ahead to their New Year’s resolutions, Dewey Nielsen is here to help.

The co-founder of the Impact Jiu Jitsu mixed martial arts school in Newberg, as well as a brown belt and certified personal trainer, Nielsen is now offering strength and conditioning workouts for those in all walks of life. (more…)

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