Metabolic Circuit Training

January 6, 2010 · Filed under: Strength & Conditioning
 

Impact Metabolic Circuit TrainingImpact Jiu Jitsu members take their training to the next level with Metabolic Circuit Training classes. Monday, January 4 (pictured right) was a great class – full of energy, determination, and sweat.

Metabolic Circuit classes in Beaverton run on Monday, Wednesday, and Friday, 6 to 7 a.m.; Monday and Wednesday, 5:30 to 6:30 p.m.; and Saturday, 9 to 10 a.m.

If your goals include improved fitness and better performance, come give Impact’s classes a try.

 
 
 

For those already looking ahead to their New Year’s resolutions, Dewey Nielsen is here to help.

The co-founder of the Impact Jiu Jitsu mixed martial arts school in Newberg, as well as a brown belt and certified personal trainer, Nielsen is now offering strength and conditioning workouts for those in all walks of life. (more…)

 
 
 
 
 
 

Free One-Week Trial

The best way to learn about our different programs is to come in and take a look around, meet our coaches, and try a class or two. We offer a free one-week trial to anyone interested in learning more about Impact Jiu Jitsu and the programs we offer.

Schedule your free one-week trial membership.